Best Pillow For Cervical Spondylosis In India

If you are suffering from cervical spondylosis for a long time, it is time to change your pillow. In this article, you will find all the information you need to choose the best pillow for cervical spondylosis to ease your pain.

The cause of cervical spondylosis can be due to many reasons, including the body’s natural wear and tear. It causes stiffness and pain in the shoulders and neck. This article will take you function as your tour guide to help you choose the best pillow for cervical spondylosis and a few of our top picks.

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Recorn Pillow for Cervical Spondylosis

Obliq Pillow for Cervical Spondylosis

Qualimate Pillow for Cervical Spondylosis

Meaning of cervical spondylosis and treatments

The other name for Cervical spondylosis is neck arthritis, or cervical osteoarthritis is a condition caused by the wear and tear of bones and muscles at the top of the spine. The natural process of aging causes this, and it can affect anybody with symptoms, including pain and stiffness in the shoulders and neck. In case you are experiencing any symptoms of cervical spondylosis, you must speak to your pharmacist or doctor. They will give you the best advice on the right exercises and medication that can help you relieve the pain. Apart from exercises and painkillers, there is something more that can also help you. The cervical spondylosis pillow can reduce stiffness and pain as the pillow’s unique shape helps to align your spine and neck. This also means that there is less possibility of you waking up with stiff shoulders and neck.

All about Cervical pillow

A pillow that perfectly fits your neck can help your neck maintain the standard cervical curve while sleeping on your back. It allows the ligaments and muscles to regain and relax their standard length. The specialized pillow for cervical spondylosis can also aid side sleepers by preventing unnatural bending in the neck. It also offers support which your regular pillow won’t be able to provide. It is rightly said that your pillow must support the back of your head and the neck.The cervical pillow also helps to improve your posture while you sleep. You get a good sleep as it provides proper support and relief to your neck and shoulders’ tense muscles due to the increased blood flow to your head.

Pillows for different sleepers

Most people side sleepers and require a pillow that supports the cervical spine to stabilize as both the mattress and pillow compress in response to the spinal tissue and body weight settling occurs. If you use the cervical pillow and body pillow in a side sleeping semi-fatal position so that it will let you help to actively keep the cervical and the rest of the spine from twisting on the back and neck.The people who prefer to sleep on the stomach, high pillows, or more than one pillow help place a great deal of torque on the cervical spine. If you use a pillow with adequate and just the right body support, the pillow designed to help in the transition to side sleeping can provide a great solution. It also provides maximum comfort level as you no longer have to worry about pain or stiffness in the neck as soon as you wake up.

Features of cervical pillows

Apart from providing comfort, cervical pillows must offer the following features as it will be a significant point to choose from :

    1. Temperature regulating properties: A pillow with a specifically designed contour shape ensures that the pillow’s ventilation routes are created. It must help regulate the pillow’s temperature and ensure that you get a good sleep at night without having to make painful turns.
  • High-quality memory foam: If your pillow has an exceptional quality memory foam, then it means that it comes with a moderate amount of hardness. It also ensures that you can fit the pillow under your neck perfectly.
  • Cover: Most of the pillows come with elegant outer covers designed with the highest quality of materials. They do not become a hindrance to the utility provided by the pillow.
  • Support: The ideal pillow helps to support the ‘neutral spine’ position. If your head is tilted towards the wall excessively, then this means you may need a pillow with more support. But just in case your head leans away from the wall excessively, a pillow with less support may be more appropriate.
  • Size: If you plan to take your pillow when you travel, then the size will be a significant consideration. You can always opt for pillows that fit in a backpack or travel bag but is still good at supporting your neck. You can also relate the size of the pillow according to its thickness. If the pillow is too thin, you’ll likely experience pain in your neck and head, and if the pillow is too thick, then the space between your neck and spine will be too ample, leading to a lack of support.
  • Price: Neck pillows can be affordable to expensive, but you must consider the cost. If you are buying a pillow, then the cost consideration must be the second point. You must not try to compromise with quality.
  • Washable: Make sure to confirm that the pillow you but are washable or not. You must follow all the washing instructions to extend the pillow’s life and help re-fluff the material inside.

Features and tips to look

When you select a pillow, it is a natural and individual process. When picking the right pillow, no one pillow size, shape, or material fits all. Here are a few features and tips that you must look at while selecting a pillow:

  • Fill material: There is an array of fill options available for a pillow, but the topmost fill you get is the memory foam. There are other fill types like – Wool, Cotton, Latex, Synthetic, etc.

The memory foam pillows are popular as they distribute the weight evenly across the surface.

  • Fill weight: Synthetic and down pillows are lightweight choices, while latex and memory foam are heavier. The weight of your pillow is all about your personal preference. If you like to move and re-shape your pillow with you as you rest, then a lighter pillow is a better choice.
  • Fill quality: Quality matters for each type of pillow, which comes with support, comfort, and longevity, and this will also be reflected in the price. Once you decide the type of pillow fill, which is right for you, then go for the one which has the highest quality that your budget allows. 
  • Size: Standard size pillow is sufficiently large, so if you prefer a large pillow, then you can sleep with your posture in alignment. The thinness and thickness of your pillow must enable you to sleep with your neck, head, and shoulders aligned with your spine and provide you with reasonable comfort. 
  • Fabric: It is best to choose the fabric wisely. Pillows that come with breathable, natural fabrics are the best choice. Pillow covers under pillowcases help you extend the pillow’s life, protecting it against sweat and stains. 

Recorn Pillow for Cervical Spondylosis

This certified Dr. Ortho pillow is ideal for people who sleep at the back and often complain about their neck pain. It comes with a cavity in the center that lets you place your head in it, and the neck gets proper support from the raised sides. This pillow also ensures that the neck, head, and spine are aligned correctly and in the correct way so that there is no excess strain on your muscles. This pillow is durable, hygienic, and will not absorb any allergen that easily maintains your muscles.

Obliq Pillow for Cervical Spondylosis

This pillow is ideal for both side and back sleepers because of its ergonomic design. It is also a good choice for the people who sleep on their stomachs. It helps you get comfortable and ensures proper neck, spine, and shoulder alignment. It is safe to use the pillow, and the foam does not contain any toxic ingredients that might be bad for health. 

Qualimate Pillow for Cervical Spondylosis

This pillow is available in two variants – Cooling gel-infused memory foam and simply memory foam. The waved shape of this pillow makes it ideal for both back and side sleepers. All you need to do is turn the pillow as per your convenience and adjust it as per your sleeping pattern. To keep the pillow in shape, make sure that you do not wash it like other clothes or keep in the washing machine, or else it will lose its shape. You can even clean it easily with a soap solution or baking powder.

Suffering from long-term cervical pain is mostly fatal, and we would recommend you to buy the pillow as soon as you can so that you can get rid of the pain very soon.We hope this article will provide you enough help to choose the best pillow for cervical spondylosis.